Fitness that fits your life
Welcome to Jess Chapman Fitness! I’m Jess, a personal trainer based in South-West London. I help people get stronger, healthier and more confident with training that’s built around their goals.
My approach isn’t about quick fixes, it’s about building sustainable habits that fit your life. Whether you’re new to the gym or want to push your training further, I’ll create a plan that works for you and support you every step of the way.
My coaching philosophy
Personalised coaching: Training, weekly plans, nutrition and lifestyle support, all designed around you.
No one-size-fits-all plans: Everyone’s different, so your coaching is built around your goals, priorities and lifestyle.
Sustainable results: It’s about long-term progress, building strength, confidence and habits that actually last - not quick fixes or fads.
Fitness that fits your life: I’ll help you become the strongest, healthiest version of yourself, while making fitness work around your life, not the other way around.
How it works
Free initial consultation
A short call to see if my services are the right fit for you.
In-depth consultation
We’ll chat about your goals, fitness history and what you’d like to achieve.
Personalised plan
I’ll create a training programme that fits your lifestyle and priorities, reviewed weekly so it evolves with you.
In-person sessions
At Bounce Gym, Wimbledon Park, or at home if you have a gym set up.
Ongoing support
Progress check-ins, habit-building strategies and guidance every step of the way.
Extras
Pre & Post-Natal Coaching: Safe, supportive training during and after pregnancy, tailored to your needs.
2-to-1 Coaching: Train with a friend for extra motivation and support, while still getting a personalised experience.
Who’s it for
My coaching is for anyone who wants to feel fitter, stronger and more confident. Whether you’re completely new to the gym, getting back into training, or looking to push yourself further, I’ll meet you where you are and support your journey.
Fill out the enquiry form to arrange your free consultation — let’s talk about your goals and how we can work together to reach them.
Ready to
Get Started?
I’d love to hear from you! Whether you’re ready to start training or just want to find out more about my coaching, the first step is to fill out the enquiry form.
Once you’ve submitted your details, I’ll get back to you to arrange a free consultation and answer any questions you might have.