I’m Jess, a personal trainer based in Wimbledon, South-West London. I believe that exercise should be something you enjoy, and that it’s about so much more than how we look. For me, fitness is about having more energy, feeling good, and being able to enjoy all the things you love outside of the gym.

I’m here to cut through the noise of the fitness industry and help you find an approach that actually works for your life. No quick fixes or fads. No endless workouts or following the latest online fitness trends. Instead, we’ll build strength, confidence, and habits that help you feel your best, and genuinely fit with your lifestyle.

I’m also pre- and postnatal qualified, so I can support you through the changes that come with pregnancy, motherhood and the different stages of life.

Whether you’re stepping into the gym for the first time, feeling a little lost, or wanting to push your training further, I’ll meet you where you are and help you progress with a plan thats works for you.

Fitness that fits your life

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My Services

Decide what is right for you - there is an option for everyone!

1:1 Coaching

  • Tailored in person training sessions designed around your specific goals.

  • Real time feedback and hands on guidance in person. This provides accountability and also structure around your training. No more walking into the gym and wondering what to do.

  • I programme each session on a weekly basis to ensure you’re continuing to progress each week and making things more challenging when you’re ready.

  • I offer these at Bounce Gym in Wimbledon Park or at your home if you have a home-set up.

  • Price: £65 per session

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Online Coaching

  • Still as personal as 1:1 coaching. I write your individual weekly fitness programme, with sessions designed to your schedule and focused on your goals.

  • You train when and where you want, with the online support of a personal trainer. You will have your plan so you’ll always know exactly what you’re doing.

  • I'll review your programme every week and make sure that we're continuing to adapt and challenge.

  • Form feedback and coaching support - You can send me videos of exercises for technique feedback. Monthly 45-60 minute coaching calls to talk things through, review progress or make adjustments.

  • Accountability & structure - Rather than just giving you a programme and leaving you to it, I’ll keep you accountable and make sure your training continues to move towards your goals.

  • Price: £150 per month

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Signature Coaching

  • In person training sessions, plus online coaching - the best of both!

  • You receive your weekly fitness programme, plus we have some sessions together in person. You choose how many sessions you’d like per month.

  • We use our time together for the things where having me there in person adds the most value - checking your form, working on specific movements, pushing you when you need it, and making sure we're aligned on your goals. 

  • Price: £150 per month + £55 per in person session

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ADDITIONAL OPTIONS:

Pre & Post-Natal Coaching: Safe, supportive training during and after pregnancy, tailored to your needs.

2-to-1 Coaching: Train with a friend for extra motivation and support, while still getting a personalised experience.

COMING SOON: Nutrition Consultations

My coaching philosophy

  • Personalised coaching: Your training programme is unique to you. Your plan will be based around your goals, prioritised and lifestyle to ensure it suits you. No one size fits all plans.

  • Ongoing support and accountability: Your plan is just the foundation, you will then be coached and supported every step of the way. Helping you to stay consistent and make progress towards your goals.

  • Sustainable results: It’s about long-term progress, building strength, confidence and habits that actually last - not quick fixes or fads.

  • Fitness that fits your life: I’ll help you become the strongest, healthiest version of yourself, while making fitness work around your life, not the other way around.

Ready to Get Started?

I’d love to hear from you! Whether you’re ready to start training or just want to find out more about my coaching, the first step is to fill out the enquiry form.

Once you’ve submitted your details, I’ll get back to you to arrange a free consultation and answer any questions you might have.

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